PDN Publishing & Health Products, Inc.


New Jump Swing

Healthy Aging and Athletic Nutrition Program

  1. Biography

  2. Minority Health Disparities

New Jump Swing

    Origins of New Jump Swing & Donald Spiderman Thomas

    Mind Body Connection

    Burning Body Fat the New Jump Swing Way

    Injury Prevention

    Anti-Aging-Hall of Fame

    New Jump Swing Sports Nutrition Program..

PDN Vegetarianism -

    Jump Rope Calorie Counter

    Flower Pollen

    Apiarian Nutrtion

.. Canine Longevity diet


PDN Lecture Series

    Lecture Services

    A case of fraud

PDN Store

    New Jump Swing Video

    New Jump Swing Video Clips

    New Jump Swing Video Box Cover

    New Jump Swing Video Order Form

      Graminex Flower Pollen


     My items on eBay The Black ArachKnight Ebay Store

 The Black ArachKnight Internet Comic Book Library & Store



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Mind and Body Fitness Program for the 21st Century
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Copyright 2003 Donald "Spiderman" Thomas