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New
Jump Swing is a health and fitness program inspired by the
nutritional recommendations and philosophy of the late martial
arts master and film icon Bruce Lee. This book represents
over thirty years of research by the author in the areas of
physical rehabilitation, sports nutrition and ethnic health
disparities.
In these pages you will learn how to:
· Maximize your health span within your life span
· Preserve and improve skin and muscle tone as well
as lung capacity
· Lower blood pressure and cholesterol through diet
and exercise
· Treat BPH (Benign Prostatic Hypertrophy) safely and
effectively
· Replace "energy drinks" with drug free
herbal sports nutrition
· Achieve your goals in life
Despite having a knee disease (Osgood-Schlatter) and subsequent
knee surgery on both knees, as the former celebrity chairperson
for the American Heart Association-Hawaii chapter- Jump Rope
for Heart campaign, Thomas has demonstrated and taught his
program to over 60% of the Hawaii school system as well as
many of its premiere fitness clubs
Internationally recognized as both a champion and pioneer
in public health education, he is an increasingly sought after
motivational speaker and personal health consultant
Available
at Amazon.com
Barnes
& Nobles.com
www.Xlibris.com
ORDER A COPY NOW!
ISBN 13 (TP): 978-1-4628-8426-1
ISBN 13 (HB): 978-1-4628-8427-8
ISBN 13 (eBook): 978-1-4628-8428-5
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